HOW TO GET RID OF STRETCH MARKS FAST AND NATURALLY OVERNIGHT AT HOME ? | BEST TOP 10 PROVEN NATURAL HOME REMEDIES TO ELIMINATE { REMOVE } AFTER PREGNANCY STRETCH MARKS

HOW TO GET RID OF STRETCH MARKS FAST AND NATURALLY OVERNIGHT AT HOME ? |  DIY - 10 AMAZING PROVEN NATURAL HOME REMEDIES TO ELIMINATE{ REMOVE} AFTER PREGNANCY STRETCH MARKS : 

Both men and women can suffer from stretch marks on their

skin.  It is not dangerous, not even a disease, but most people find

it extremely unattractive and want to get rid of their stretch

marks in every possible way.  Stretch marks are scars looking lines on the skin surface. 

WHAT ARE STRETCH MARKS ? WHAT ARE THE REASONS BEHIND STRETCH MARKS ?  HOW THY OCCUR ON OUR  BODY ? 

Stretch Marks they occur as a result of sudden weight loss  and physically swift stretching of the skin. They are dermal scars, characterized by degeneration of the outer most layer of the skin called epidermis. Most commonly occurring on pregnant women, teens who experience growth spurts, body builders and  dieters,

stretch marks often leave people feeling self-conscious about their bodies. Stretch marks appear as thin, stretched tissue because the lower layer of the skin has lost its strength. At first, they are reddish-purple, but the color generally fades and they become white. This is simply fatty tissue showing through the skin. 

Although they can occur in many places on the body, stretch marks are most common on the abdomen, breasts, upper arms, back, buttocks, chest and thighs. Pregnant women often experience stretch marks for stress, and hormonal reasons. Hormones can soften pelvic collagen ligaments, which often softens skin collagen as well. 

Who is most prone to getting stretch marks? 

Teenagers usually develop stretch marks after experiencing a growth spurt. The skin stretches substantially in a short amount of time, which weakens it and causes the appearance of stretch marks. 

Boys in their teenage years mostly see these marks on their shoulders, thighs and buttocks,while girls see them on their breasts, thighs and hips. Because there is an increase in hormone production during puberty, stretch marks are also thought to occur widely during teenage years. 

Bodybuilders often pack on muscle rapidly and their skin can’t keep up. This causes the skin to stretch and tear, creating the appearance of stretch marks. The same thing happens

when people put on weight quickly. The connective fibers of the skin break and lose elasticity. 

While various life circumstances cause stretch marks, some studies say that they are hereditary, especially when it comes to pregnancy. One study found that more than half of women who experienced stretch marks during and after pregnancy had mothers with stretch marks as well. However, stretch marks are also associated with skin type and the condition of skin as well. Women with darker complexions are more likely to develop stretch marks than light complexioned women during pregnancy.  Also, women who are hydrated(to make sure they maintain a balance of fluids in their bodies) with nutritious diets are less likely to suffer from stretch marks during pregnancy. 

You may be wondering just how many people suffer from stretch marks. It is said that 80% of new mothers experience stretch marks, at least for a few weeks after giving birth. Also, 70% of teenage girls get stretch marks and up to 90% of all women will have them at some point in their lives. Nearly 40% of men are troubled by stretch marks as well. 

Research has shown that stretch marks don’t affect one race over another people of all ethnicities suffer from these unsightly scars. So now that you know the who, what, where and why of stretch marks, you probably want to know how they really affect people. 

Pregnant women especially should use stretch mark creams before the marks even develop in order to try to keep them from forming. So what if it’s too late? You didn’t take these precautionary steps or even worse, you did and the bothersome scars appeared anyway. Now what? Can I Really Get Rid of Stretch Marks?  Ridding of your stretch marks is possible.

Well, the good news is, stretch marks pose as no real health hazard whatsoever. Unfortunately, though, they tend to be unsightly and

difficult to get rid of, leaving sufferers feeling helpless and an uncomfortable in their own skin. Because these scars trouble so many people, the removal and treatment of stretch marks has becoming a booming industry. From creams to lasers to exercises, some people will try anything and spend endless amounts of money to remove their stretch marks. 

Doing a surgery maybe successful, but it usually costs a whole lot of money, So try these 100 % natural proven Home remedies today.

These ingredients available in your kitchen,  garden or your near grocery store. 

TOP 10 MOST EFFECTIVE HOME REMEDIES TO GET RID OF STRETCH MARKS FAST AND NATURALLY OVERNIGHT AT HOME : STRETCH MARKS REMOVE TREATMENT |  THE ULTIMATE GUIDE TO REMOVE  STRETCH MARKS PERMANENTLY AND NATURALLY.

 

HOME REMEDY # 1 

INGREDIENTS :

Aloe Vera - 1 leaf

Capsules - Vitamin A and E.

How to use Aloe Vera  for removing stretch marks ?

Aloe Vera is cooling and healing ingredient, Aloe Vera can be used on its own, or combined with the oil from vitamin A and vitamin E capsules, and rubbed on the area until completely absorbed. Do this daily.  

Aloe Vera gel is very useful in the fight against the stretch marks. This herb contains collagen which helps a lot in the regeneration of the human skin. Use the fresh aloe gel taken from the leaves instead of using store bought gel. You can buy yourself the plant and use its leaves for many different skin problems, including skin cleaning.

Aloe Vera is one of the great home remedy to consider. whether you have your own aloe plant, or you just have a bottle of aloe Vera, you can definitely try it out on those pesky stretch marks. It helps to soothe your skin, and moisturizes it a great deal. Aloe Vera will help to boost healing, and it does not do harm to your skin. it is something that can be used on a daily basis.  You will see the amazing results just within 1 or 2 weeks. 

HOME REMEDY # 2

INGREDIENTS :

Cocoa Butter - 2 table spoons { As per need }

Olive oil - 2 table spoons. 

How To use Cocoa butter & Olive oil for reducing stretch marks ? 

Combine this two ingredients in a small bowl. Apply over the affected area of your skin.  Repeat this at least twice a day. After one month, the marks will be disappear , but you should be patient. 

Olive oil is a natural ingredient promotes collagen production. Combined with Cocoa butter , the mixture works effectively to treat stretch marks, and  acne scars, pimples. Mix both ingredients and use on the breasts and stomach.

Oils are naturally hydrating, and you can use a variety of different types of oils. a few include castor oil,olive oil, chamomile oil, and other essential oils.

HOME REMEDY # 3 

INGREDIENTS :

Sugar - 1/2 cup

Lemon juice - 2 table spoons

Almond oil - 2 table spoons

How to use sugar, lemon and Almond oil for remove stretch marks :

Make a sugar scrub using sugar, lemon juice, and almond oil. Scrub it onto your skin, in the affected area, Try this each day, and it will really help to encourage your skin to heal. Sugar is great, because it is exfoliating. This is because it gets your blood circulating to your skin tissues and cells, and improves the overall health of your skin, and also regenerates new sin cells and  heals the damaged one. Which is great when it comes to restoring your skin and softening it up.

Sugar is a natural exfoliator, granulated sugar mixed with almond oil and lemon juice is an effective stretch mark treatment. Use this for a month every day before a shower for lightening the appearance of stubborn stretch marks.

HOME REMEDY # 4

INGREDIENTS :

Vicks Vapor Rub - 1 

Plastic Wrap - 1 or As per Need 

How To Use Vicks Vapor Rub for get rid of  stretch marks :

Rub vicks all over your marks and put a piece of a plastic wrap all the way around your hips. Later, put on a pair of tight leggings and leave it overnight. Exfoliate the next day in the shower. The marks should be gone when you wake up. If they don’t disappear, you might repeat this the following night.

  

Vicks vapo rub contains a combination of eucalyptus oil, cedar leaf oil, petrolatum, camphor and turpentine oil, these oils combine and make overly stretched skin feel softer, while also reducing that dry appearance that makes stretch marks stand out.

HOME REMEDY # 5 

INGREDIENTS :

Eggs - 2

Olive oil - 1 or 2 ( As per need )

How to use Egg white & Olive oil get rid of stretch marks :

Whip the whites of two eggs with a fork. Clean the affected skin area with water before you apply a thick layer of egg whites with a  with a cotton ball. Let the egg whites dry completely and then rinse the area with cold water. In the end add some olive oil on the skin to keep it moisturized. Continue use it for two weeks or till you see

great results. 

Egg whites are rich in amino acids and proteins for new cell growth.  Eggs are a rich source of protein. You can use it for stretch

marks, but only the egg whites, which contain amino acids and

proteins.  

HOME REMEDY # 6

INGREDIENTS :

Shea Butter -  1 or 2 table spoons { As per need }

How to use Egg white get rid of stretch marks :

Take Shea butter on your finger tips, applied on the affected area and massaged for 10 to 15 minutes. Try this twice a day.  

Shea butter is often used during pregnancy to help prevent stretch marks, but it is also a great natural treatment option as well. It hydrates the skin, and it also helps to cut back on the harm that is done to the skin tissues. It will help to not only prevent, but also treat your stretch marks, and permanently erase stretch marks in just 4 weeks.   

HOME REMEDY # 7

INGREDIENTS :

Apricots  -  3 or 4 { As per need }

How To Use Apricots to Remove Stretch Marks :

Take  3 or 4 apricots and crush them with a fork till you get a fine paste. Apply the paste on the wanted spots where you have stretch marks and leave it the paste for  about 15 minutes. Afterwards wash it with water and continue doing this treatment two times  a day for a month.

This easy home remedy for a mask is made from apricot and you can apply it on your stretch marks daily for at least a month. You may want to use apricot scrub for rapid removal of stretch marks from your skin.  

HOME REMEDY # 8

INGREDIENTS :

Potatoes  -  1 or 2 { As per need }

How To Use Potato Juice  to Remove Stretch Marks :

Potatoes cut into small pieces, then extract the potato juice into a bowl. Gently apply this potato juice on your stretch marks, Let it dry for about 10 -20 minutes. After 20 minutes rinse it with water. Repeat this daily before bath.  

Potato Juice is probably the cheapest and one of the most used home remedy for stretch marks. Potato is a wonderful food due to

its many components like essential fatty acids and a variety of phytochemicals, like carotenoids and polyphenols. It also contains a lot of vitamins and minerals including Vitamin-C, B-complex, potassium, magnesium, calcium, phosphorus and zinc.

The potato is capable of stimulating collagen and elastin synthesis. That is why it can actually restore skin cells and help you get rid your stretch marks and also treat dark underarms whiten. 

HOME REMEDY # 9

INGREDIENTS :

Lemon Juice -  2 - 3 table spoons 

Cucumber -  2 - 3 table spoons. 

How To Use Lemon & Cucumber Juice  To Remove Stretch Marks :

Take a lemon and Cut in half and Squeeze the lemon juice, and take cucumber juice, mix the lemon juice with cucumber juice. Rub this  at least 15 minutes on your stretch marks. Let the lemon & cucumber juice soak into your skin.  Then wash off your body with Luke - warm water.    

These Citrus fruits are recognized as a fine natural bleaching

agents. The alpha hydroxy acids (AHA) and the vitamin C in

lemons can efficiently remove the dead skin and make your stretch marks disappear fast.   

Lemon juice is definitely one of the most inexpensive options to consider. it is acidic, and this helps to make the stretch marks fade away. It almost bleaches the dark reddish color of the marks, and causes them to lighten up. The acid also helps the skin to be smoother, which is an added benefit.  You may be surprised at the results.

HOME REMEDY # 10

INGREDIENTS :

Baking soda -  2  table spoons 

Lemon Juice  -  1 table spoon. 

How To Use Baking soda & Lemon Juice  To Remove Stretch Marks :

Add 2 table spoons baking soda, and 1 table spoon of lemon juice  in a bowl.  Stir it  well to make a fine paste.apply this paste on your stretch mark affected skin areas. Leave it  for 5 - 7 minutes to dry naturally, and wash it with Luke warm water.   Doing this 2 or 3 times a week to get rid of these stretch marks on the skin. It removes dead cells, and give you a glowing, smooth and clear skin with in 7 days.

Baking soda has many excellent properties, which help to clear many health and beauty problems. Here we are going to know how it works to get rid of stretch marks.  Baking soda act as a natural exfoliant that helps to remove the dead skin cells to reveal younger cells underneath and reduces the damage caused due to skin stretching. It has an excellent skin whitening and bleaching property that fades away these marks at a faster rate. It encourages the growth of collagen to clear these scars and thereby helps in shedding the dead skin and promotes new skin’s growth. It has antioxidant property that helps to fight against the free radicals which further damage the skin and prevents stretch marks.

Daily exercise can get rid of stretch marking, toning your muscles helps your skin to firm also preventing stretch marks. Take plenty of protein and foods rich in vitamin c,  and e, they promote healthy tissue growth. 

Obviously, the best way to keep stretch marks at bay is to prevent them from happening in the first place. Although this is not always possible, there are several things you can do to maintain a healthy lifestyle that may lessen or prevent these pestering marks from troubling you. Eating a variety of healthy foods rich in zinc and vitamins A, C and D, as well as getting plenty of protein can help you avoid stretch marks. 

Additionally, you should always get plenty of exercise and stay hydrated. By staying hydrated, your skin remains more elastic and

less likely to develop stretch marks. Avoiding scratching areas that are most prone to stretch marks is a good way to prevent them as well. Instead, areas such as arms, thighs, and stomachs should be massaged with creams and oils in order to properly nourish the skin. 

Drink plenty of water. If you get dehydrated, then you may actually have problems with your skin. It is recommended that adults drink about 8 glasses of water a day. This helps to detoxify the skin, make it more elastic, and nourish it and promote healing. You really don't need to skip out on your water and no sodas don't have the same effect! Plain water is best for your health, when it comes

to staying hydrated, and it is not only benefit for skin health, it offers a variety of other benefits. 

Thank you for reading this article, if you like, and you think this article useful for others please share it on your social media sites like facebook, twitter, instagram, linkdin etc., If you know any useful remedies for remove stretch marks please write on comments section, i will add it { update } in this article later.  

By - Umakrishnaveni Karnati